Sportrock performance institute. —— Athletes are 98 likes, 3 co...

Sportrock performance institute. —— Athletes are 98 likes, 3 comments - sportrockperformance on April 22, 2025: "Sportrock Performance Institute Coach Spotlight: We’re extremely lucky to have such a qualified roster of in-house coaches based at the Performance Institute. With a state-of-the-art training space and a world-class routesetting 176 likes, 0 comments - sportrock on November 21, 2024: "🎉 Calling all youth athletes and their families! 🎉 Get ready for Pre-Regionals Training Camp at the Sportrock Performance Institute, featuring our expert coaches and special guest, Taylor Reed (@thebetaangel)! 📅 Date: Saturday, December 21st ⏰ Time: - Female Categories: 9 AM - 1 PM - Male Categories: 2 PM - 6 PM This immersive Sportrock Alexandria is the biggest climbing gym in Virginia and Maryland. The part that floors me is Sportrock’s growing Youth Climbing Team gives young athletes the opportunity to develop as climbers based on their individual interests and needs. Days and times are: Tu: 7pm-10pm Wed: 7pm-10pm Thur: 7pm-10pm Fri: 4pm-10pm Sun: 9am-6pm The SRPI is more than just a gym. 2025 Youth QE Boulder R81 Sportrock Performance Institute, USA Climbing Result, USAC Database Sep 1, 2021 · Taylor Reed Sportrock Performance Institute Admin Sep 1, 2021󰞋󱟠 󰟝 In recognition of one year of being open, the SRPI will be open for free to Sportrock members for the week of 9/7 to 9/12 during normal SRPI hours. It’s focused on learning, from the problems themselves, to the knowledge we seek to gather and Sportrock Climbing Centers is ideal for hosting parties and group events of any kind. Sportrock Performance Institute, Alexandria, Virginia. Aug 30, 2020 · The Sportrock Performance Institute is OPEN! Members of Sportrock may enjoy a free trial starting today until Sept. The facilities have, 8500 sq ft of climbing and World Cup style bouldering walls, with a wide variety of projects and difficulties. 29th at 146 likes, 0 comments - sportrock on August 23, 2024: "Attention Youth Athletes! 🎉 | Pre-Season Bouldering Training Camp | Saturday, September 14th at the Sportrock Performance Institute The 2024 USA Climbing bouldering season is just around the corner! Get ready for the season and shake off the rust at our pre-season youth training camp, led by @jho_84, our Director of SRPI Programming and Feb 7, 2022 · Sportrock’s performance director, Taylor Reed, recaps the competition: “Sportrock’s supported athletes made it into 7 of the 8 rounds of competition, and I couldn’t be more proud of them. Don't miss out on this opportunity to learn from our experts. There will be minimal impact on Sportrock Alexandria, but parking will be tight! Plan ahead 165 likes, 3 comments - sportrock on January 10, 2022: "Two weeks of FREE ACCESS to the SRPI! — From January 17th to the 31st we are offering FREE access to the Sportrock Performance Institute for ALL Sportrock members during the SRPI’s Open Hours! — Come try out the amazing competition style bouldering and test out the SRPI's newly installed padding! — The SRPI was designed for Sportrock is a lifestyle climbing center in Virginia that teaches different lessons on fitness and rock climbing on different levels of difficulty Find answers to frequently asked questions about Sportrock and our climbing gyms. Director of the SRPI, Taylor Reed and his Performance Fellows are ready to take your climbing to the next level! The Sportrock Performance Institute will be hosting two back to back Winter Youth Training Camps in December. Rated 4. The Sportrock Climbing League is a recreational team competition series for climbers of all ages and abilities. 113 likes, 2 comments - sportrockperformance on April 5, 2023: "SRPI Director Taylor Reed shares his thoughts on a new protocol: “Recently saw the collaboration post by @joekinder and @physivantage detailing a protocol by @eric_horst involving 4 cycles of increasing/decreasing load for 6 minutes at a tempo of 30s on, 30s off. Jeremy Ho (L5 National Head . For three epic competitions a season, at the Sportrock Performance Institute (SRPI), the Sportrock routesetting crew covers the wall with creative boulders for every skill level, the music is pumping, and climbers cheer each other Nov 18, 2022 · Join the Sportrock Performance Institute Facebook group to connect with climbers, share experiences, and stay updated on performance climbing and coaching. The camp was run by Sportrock’s Jermey Hardin who is a Level 5 USAC Sportrock is a climbing gym built by climbers for climbers, both veteran climbers and those who have never climbed before. “I love interval workouts in general for energy system training Take your climbing to the next level with the help of a climbing coach. Sportrock Climbing Feb 25, 2020 · Taylor Reed has been teaching climbing since 2005 and has coached athletes in both competitions at the international level and real rock (up to V13/14 and 5. Finalists will be announced Aug. —— We will host one camp for Bouldering and one for Sport Climbing. Apr 14, 2022 · Making your gym more open to adult training is a great step in providing access to your entire membership. We can custom-build your event to match your group's needs. and Maryland. 14d. If you are serious about performing your best at Nationals, these sessions are something you need to attend. metro area: in Gaithersburg, Maryland; and Alexandria and Sterling, Virginia. Our online request form makes it easy to book one-on-one coaching sessions tailored to your specific needs and goals. His primary focus is figuring out how to create success in a climber and/or program. Iza Nowak: Starting her climbing journey at age 5 Sports Performance Meet your fitness goals as a competitive athlete at Adventist HealthCare Sports Performance Institute in Maryland. Bouldering, rope climbing, fitness, yoga, and day camps. Make sure to get Apr 26, 2020 · Catch a first look inside the Sportrock Performance Institute with our routesetters as they talk about competition boulder problems and show off those The Sportrock Performance Institute hosts a curated lineup of member competitions, training camps, and movement clinics, offering a high-performance setting for skill development, testing limits, and intentional practice. Taylor REED, Research Director | Contact Taylor REED The Participant Agreement below affirms your understanding and intent to follow Sportrock policies, so please take a moment to read the Sportrock General Rules and watch a brief video before completing the agreement. Starting Monday, July 1st, the SRPI will transition to the following open hours: 🕒 Friday: 3 p. The Sportrock Performance Institute - A space dedicated to performance climbing, coaching, and creative 1,620 Followers, 447 Following, 166 Posts - Sportrock Performance Institute (@sportrockperformance) on Instagram: "The Sportrock Performance Institute - A space dedicated to performance climbing just outside Washington D. It is up to you alone to decide to participate in a lifestyle that can cause significant risk to your health and life. Dec 15, 2023 · This is why we built the Sportrock Performance Institute in 2020, and invested in full 15m speed lanes with IFSC regulation holds. Minimum performance level from the 2021-2022 season is youth divisionals Day 2 (finals) in Lead/Bouldering. Hours, directions & photos inside. Jan 21, 2024 · Performance - 🚨 PRESENTER ANNOUNCEMENT 🚨 We are thrilled to welcome Matt Jones to the presenter team for the March PCC at the Sportrock Performance Institute! Matt brings a dynamic presence to the team as a strength coach and youth climbing coach. m. With experience spanning decades and continents, our team brings the expertise to give athletes the building blocks they need to grow. Book a private training sessions with Taylor Reed, Director of the Sportrock Performance Institute (SRPI), or a with an SRPI Performance Fellow! We are committed to creating not just world-class climbing and fitness spaces, but also inclusive communities to support climbers of every level. The setters have been working hard during closure to reset both gyms and set SRPI for when we can re-open again. Feb 2, 2025 · The Sportrock Climbing League isn’t just a competition series—it’s a mix of friends, fun, and figuring out how to hang on to plastic holds without falling off. Performance Assessment Request Form Enhance your performance as a climber in our state-of-the-art assessment area! What areas are you looking to improve? * Dec 15, 2023 · This is why we built the Sportrock Performance Institute in 2020, and invested in full 15m speed lanes with IFSC regulation holds. Sportrock is excited to be hosting a USA Climbing Youth Bouldering Qualifying Event that will take place in the Sportrock Performance Institute (SRPI), the new bay at our Alexandria location. Not a member? Jul 28, 2023 · No routesetting experience, no problem! We are running two Intro to Routesetting clinics at the Sportrock Performance Institute (SRPI) with three world-class instructors, one for adult participants and one for youth 18 and under! This is the perfect opportunity to get introduced to the creative process of routesetting and get hands-on with the full range of the SRPI’s hold selection. Get a Sportrock membership and enjoy benefits like access to all our locations, free clinics and fitness classes, discounts, and more. See you Sportrock Climbing League A RECREATIONAL TEAM ROCK CLIMBING BOULDERING SERIES Recommended Grade Level: Climbers of all levels are welcome! Minimum Age: 18+ Spring '26 Season: May - July Location: The Sportrock Performance Institute Early Bird Prices: $90 for Members | $121. Aug 23, 2019 · The Sportrock Performance Institute will be primarily dedicated to training our Junior Teams but there will be EXCLUSIVE Member Only benefits! We're happy to welcome Taylor Reed of Beta Angel to the Sportrock Family as we expand into Bay 4 at our Sportrock Alexandria facility! 65 likes, 0 comments - sportrock on November 13, 2024: " Events at the Sportrock Performance Institute & a Call For Volunteers The Sportrock Performance Institute (SRPI) will be closed on Friday, 11/22 and Saturday, 11/23 for two @usaclimbing competitions. Under his leadership, Method Climbing Team has earned multiple 1st place finishes at regional and Aug 3, 2020 · this year at Sportrock Alexandria! This year Beat the Heat 14 will be unique running for 3 weeks, while following our existing capacity limits and physical distancing rules. 1 like · 1 talking about this. 73 likes, 2 comments - sportrock on April 2, 2025: "Youth Pre-Nationals Youth Training Camp at the Sportrock Performance Institute (SRPI) from June 13th - 16th! Training camps at this level are few and far between. We have locations across the Washington, D. In a statement, Taylor said: “I’m both contented and more driven after this weekend. Play your favorite sports locally at Sportrock Performance Institute (SRPI). 115 likes, 0 comments - sportrock on August 23, 2024: "Attention Youth Athletes! 🎉 | Pre-Season Bouldering Training Camp | Saturday, September 14th at the Sportrock Performance Institute The 2024 USA Climbing bouldering season is just around the corner! Get ready for the season and shake off the rust at our pre-season youth training camp, led by @jho_84, our Director of SRPI Programming and Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing technique. Extreme sports by their very nature, are dangerous and can be life Give the gift of climbing with a Sportrock gift card! Redeemable for day passes, memberships, classes, gear, and more, it’s a great choice for any climber or beginner - and it never expires. The vibe is fun and lighthearted, but competitive! Climbing classes can help you learn climbing basics, advance your technique, or master new skills - Register online! May 10, 2025 · 2022/11/20 Collegiate Mid-Atlantic QE Boulder Sportrock Performance Institute Alexandria VA 2022/11/20 Collegiate Northeast QE Boulder MetroRock Everett Everett MA 2022/11/20 Youth R51 QE Boulder Momentum Indoor Climbing - Silver Street Houston TX 2022/11/20 Collegiate West Coast QE Boulder Uplift Climbing Shoreline WA The Sportrock Climbing League is a team bouldering series at the Sportrock Performance Institute (@sportrockperformance) designed to bring the community together through friendly competition! Teams of 4–6 climbers compete across three rounds from May through July, with top teams advancing to Finals to battle for the crown. Mar 11, 2026 · Taylor Reed has been teaching climbing since 2005 and has successfully coached athletes in both competition for the international level and real rock up to V13/14 and 5. Dec 14, 2023 · This is why we built the Sportrock Performance Institute in 2020, and invested in full 15m speed lanes with IFSC regulation holds. Finals will be a closed door event live streamed on Zoom from the brand new Sportrock Performance Institute on Saturday, Aug. and Maryland, and our favorite member appreciation event of the year! 86 likes, 1 comments - sportrockperformance on January 17, 2022: "Starting tomorrow (Tuesday, the 18th), the SRPI will be open to Sportrock members for free for two weeks. . Our high-performance climbing training facility called The Sportrock Performance Institute (SRPI) will be dedicated primarily to training our Junior Team, but there will be exclusive member benefits. - @sportrock Climbing Centers -" The SRPI Winter Performance Training Camp is designed for competitive youth climbers preparing for the USA Climbing Regional Championship, with a focus on movement quality, tactics, and competition readiness. 🕒 Jun 6, 2022 · Youth Team Updates: Sportrock's Youth Professional Development Team (S4) will have try-outs for a limited number of slots (1-3) on July 10th at the Sportrock Performance Institute at 4pm in the afternoon. 70 likes, 0 comments - sportrockperformance on May 8, 2025: "Sportrock Youth Pre-Nationals Training Camp Routesetting Team Spotlight We’re extremely lucky to have such a qualified roster of routesetters based right here at Sportrock. The newest, biggest climbing gym in Maryland! Bouldering, climbing, yoga, and fitness gym in Montgomery County, Maryland. 8★ by climbers. Apr 26, 2020 · Catch a first look inside the Sportrock Performance Institute with our routesetters as they talk about competition boulder problems and show off those Director - Sportrock Performance Institute · Experience: Sportrock Climbing Centers · Education: University of California, Los Angeles · Location: Alexandria · 500+ connections on LinkedIn May 22, 2025 · The Sportrock Performance Institute is one of the most recent facilities, it was inaugurated in 2020 and is one of the closest to Washington DC. Unlimited access to Sportrock Alexandria, Sportrock Sterling, and Sportrock Rio Access to the Sportrock Performance Institute during open hours 10% off outdoor climbing adventures with Sportrock Climbing Guides Free fitness and yoga classes Free events 15% off gear purchases from our retail store In November the Sportrock performance Institute hosted our first ever Youth Training Camp. Athletes from up and down the east coast showed up to the Sportrock Performance Institute and crushed for two full days! The athletes brought amazing energy, tried hard, and made lasting bonds in the process. It’s why we are so dedicated to our youth teams and to the craft of routesetting. Training will be complemented by targeted Meet the Sportrock Performance Institute team who will be overseeing our Junior Team, working closely with coaches and climbers to organize coaching content and to integrate evidence-based performance practices. Sportrock Climbing Centers is an indoor rock climbing gym with the tallest rock walls in Northern Virginia, Washington D. 14a). Dec 29, 2022 · Sports event by Sportrock Climbing Centers on Thursday, December 29 2022 68 likes, 0 comments - sportrockperformance on April 16, 2025: "Youth Pre-Nationals Training Camp Coaching Spotlight: Jeremy Meza! You’ve met Frankie—next up in the spotlight is Coach Jeremy Meza! Jeremy is the Head Coach of the Method Climbing Team with over 20 years of coaching experience. His approach to coaching uses research/data, creativity, and effective analysis techniques in order to tackle each individual’s unique Feb 14, 2022 · The Sportrock Performance Institute is hosting The USA Climbing Division 8 Bouldering Championships February 19th & 20th! Check-in for the event will occur in Alexandria's Bay 2 , and much of Bay 2 will be off limits during the event. 6th. Improve your technique, gain strength and confidence, and reach new heights under the guidance of our expert coaches. We’ll reopen late on Sunday, 11/24 at 2 PM. We recommend at least 2 years of Join Enrico Baistrocchi (@solostileclimbinglab), a former IFSC World Cup Competitor, and IFSC International Routesetter, and Sportrock’s Jeremy Hardin, Level Five USAC Chief National Routesetter, along with internationally recognized coach Taylor Reed (@thebetaangel) for a one or two-day training camp focused on competition climbing. Taylor is the Director of the Sportrock Performance Institute (SRPI) and runs the 106 likes, 0 comments - sportrockperformance on June 3, 2025: " Time is running out to lock in your spot for the Youth Pre-Nationals Training Camp! From the 60-foot lead prow in Bay 3 at Sportrock Alexandria to the dedicated competition terrain at the Sportrock Performance Institute, our training spaces have challenged athletes at every level—from local youth qualifiers to Combined Nationals 165 likes, 1 comments - sportrock on August 10, 2024: "New volumes at the Sportrock Performance Institute, courtesy of our friends at @bloom_climbing just in time for Beat the Heat 18 and the Sportrock Climbing League! Over the past couple of weeks, our routesetting team has been beyond psyched, playing with Bloom’s volumes on boulders and routes in our Alexandria facility. Sep 9, 2021 · Director of the Sportrock Performance Institute, Taylor Reed ( @thebetaangel ) along with world class routesetters Jeremy Hardin ( @theroutesetter ) and Enrico Baistrocchi ( @solostileclimbinglab ) will be running a Youth Training Camp on October 9th & 10th at the SRPI. New to Sportrock? Here are important things to know before visiting any of our climbing centers for the first time. Come join us! Ask questions, engage our staff, update us on your climbing, or just climb on the awesome problems. Jeremy Ho (USA Climbing Sportrock offers a variety of clinics and events as a way to meet fellow climbing buddies, cross-train, or further develop climbing skills. 1994 . Your child’s next adventure starts here! 13K Followers, 842 Following, 1,818 Posts - Sportrock (@sportrock) on Instagram: "Alexandria, VA | Sterling, VA | Gaithersburg, MD . 28th. His approach to coaching uses research/data, creativity, and effective analysis techniques in order to tackle each individual’s unique challenges. - 11 p. It has the tallest climbing walls in the region and the most bouldering of any other climbing gym in the area. Who is Sports Performance For? We train athletes of all ages and abilities who: Play club, school, or Dec 26, 2022 · Sports event by Sportrock Climbing Centers on Monday, December 26 2022 Aug 25, 2020 · The grand opening for the NEW Sportrock Performance Institute (aka SRPI) is THIS Sunday, August 30th from 12-6pm. We will The Sportrock Performance Institute officially opened its doors one year ago this September! To celebrate, we will be offering one week of free access 84 likes, 3 comments - sportrock on June 26, 2024: "⏰ Alexandria’s Sportrock Performance Institute Hours are Changing ⏰ Now that Alexandria’s Bay 2 is open to our members, we will be adjusting the Sportrock Performance Institute’s open hours for members and guests. 50 for Non-Members Regular Prices: $100 for Members | $135 for Non-Members CAUTION: While we encourage everyone to explore the world of extreme sports as an alternative to using drugs and alcohol, we are not making any explicit recommendation that you engage in any dangerous activity. Sportrock Lorton is a bouldering climbing gym opening by Summer 2026 in Lorton, VA, inside the historic Lorton Reformatory, grounded in community, with family programming, and fully equiped fitness and yoga spaces. The Sportrock Performance Institute hosts a curated lineup of member competitions, training camps, and movement clinics, offering a high-performance setting for skill development, testing limits, and intentional practice. 174 likes, 5 comments - sportrock on October 18, 2021: "Sportrock Training Camp Recap! —— Athletes from up and down the east coast showed up to the Sportrock Performance Institute and crushed for two full days! The athletes brought amazing energy, tried hard, and made lasting bonds in the process. Coaches and routesetters Enrico Enrico Baistrocchi (@solostileclimbinglab ) and Jeremy Hardin Spotrock Student Recurring Memberships are our most flexible and affordable membership offering, specifically geared towards the needs of student climbers. Sportrock guests and members assume all risk while bouldering, top-roping, lead climbing, using autobelays, Sportrock fitness or recovery equipment, and participating in any Sportrock class or program. Est. It was an honor to be invited to support so many athletes: 6 for Lead, 4 for Bouldering, and 3 for Speed. 139 likes, 5 comments - sportrock on September 2, 2021: "The Sportrock Performance Institute officially opened its doors one year ago this September! To celebrate, we will be offering one week of free access to Sportrock members from Tuesday (9/7) - Sunday (9/12) during the SRPI’s open hours! Sep 19, 2021 · 125 Members Join group Taylor Reed Sportrock Performance Institute Admin Sep 19, 2021󰞋󱟠 󰟝 Director of the SRPI Taylor Reed with three athletes Sportrock supported at the North American Cup in Philadelphia this weekend. Book your time slot today! SRPI time slots are 3 hours. There's so much to talk about this is Part 1 of a two-part Fireside Chat for SRPI. 2025 Youth Regional Boulder R81 Sportrock Performance Institute, USA Climbing Result, USAC Database Jul 27, 2021 · Sportrock Performance Institute | COMPETITIVE SUMMER TECHNICAL 125 Members Sportrock Climbing Centers Sportrock Performance Institute Admin Jul 27, 2021󰞋󱟠 󰟝 COMPETITIVE SUMMER TECHNICAL SESSION SRPI Director Taylor Reed is doing 2 week-long technical sessions for climbers of all ages and ability levels. 14a. Renowned climbing coach and Director of Sportrock Performance Institute Taylor Reed joined me in conversation to discuss the how’s and why’s of adult training programs in indoor climbing facilities. Read all they have to offer on Leagued. 139 likes, 1 comments - sportrock on November 4, 2024: "Elevate your routesetting game at the Sportrock Performance Institute’s Intermediate Routesetting Workshop: Mechanics of Movement, led by national routesetters @izasets and @jho_84! Gain hands-on experience mastering the balance of technique and strength to craft unforgettable climbs. Are you ready for this week's The Directors Fireside Chat? This week we will bring all of you up to speed on The Sportrock Performance Institute, the new facility next to Sportrock Alexandria. Athletes will participate in a structured mock bouldering round to practice competition flow, decision-making, and performance under pressure. Located in the flagship space of the Rio Lakefront Shopping Center, in Gaithersburg, Maryland. Join or Log Into Facebook Email or phone Password Forgot account? Sep 9, 2021 · Director of the Sportrock Performance Institute, Taylor Reed ( @thebetaangel ) along with world class routesetters Jeremy Hardin ( @theroutesetter ) and Enrico Baistrocchi ( @solostileclimbinglab ) will be running a Youth Training Camp on October 9th & 10th at the SRPI. Sportrock offers climbing programs for kids of all abilities. First up: Frankie Caiazzo! Frankie is the Head Coach of Team CRG The SRPI Winter Performance Training Camp is designed for competitive youth climbers preparing for the USA Climbing Regional Championship, with a focus on movement quality, tactics, and competition readiness. “The boulders that frustrated so many had 75 likes, 0 comments - sportrockperformance on April 9, 2025: "Youth Pre-Nationals Training Camp Coach Spotlight! Frankie Caiazzo (@frankiecaiazzo_)! As we get closer to our Youth Pre-Nationals Training Camp on 6/13 - 6/16, we’re taking a moment to highlight the incredible coaches and setters who’ll be leading the charge. When you partner with our sports performance team, you’ll become a better overall athlete and lower your risk of injury through a scientific approach. Jul 27, 2021 · Sportrock Performance Institute | ADVANCED SUMMER TECHNICAL SESSION Public group 󰞋 125 Members Sportrock Climbing Centers Sportrock Performance Institute AdminJul 27, 2021󰞋󱟠 󰟝 ADVANCED SUMMER TECHNICAL SESSION SRPI Director Taylor Reed is doing 2 week-long technical sessions for climbers of all ages and ability levels. Training will be complemented by targeted Dec 29, 2022 · Sports event by Sportrock Climbing Centers on Thursday, December 29 2022 Beat the Heat at Sportrock is the longest running and biggest single-day climbing competition in Virginia, D. We are here to make sure you have the best experience possible whether you are just learning or training for your next 5. From national-level setter-coaches to advanced movement specialists, our team has a unique ability to give athletes exactly what they need. The Sportrock Performance Institute offers bouldering & top rope + sauna. Name The Sportrock Performance Institute Description Nearby attractions Negus Winery 5509 Vine St Suite A, Alexandria, VA 22310, United States Armistead Boothe Park 520 Cameron Station Blvd, Alexandria, VA 22304 Get Air Trampoline Park 340 S Pickett St, Alexandria, VA 22304 Nearby restaurants Deli For the Belly 4926 Eisenhower Ave B, Alexandria Climbing is the perfect sport for kids! It increases self-confidence, teaches trust and builds stronger, healthier bodies. C. yibcn qkqe gyovj lndeji avrxg kfzfz fccxr cato hftqpx hamq