Calories in rye bread. The favorite choice for the term "Rye Bread&...

Calories in rye bread. The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 70 calories. 1g, Protein 6g. There are 97 calories in slice of Organic Rye Bread with Linseed from: Carbs 16g, Fat 1. There are 160 calories in 2 slice of Rye Unseeded Corn Syrup Bread from: Carbs 30g, Fat 2g, Protein 6g. This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake). d. The versatility of rye bread allows it to be enjoyed in numerous ways, from toasted with avocado to used as a base for open-faced sandwiches, each method offering a unique set of nutritional benefits and calorie considerations. Feb 1, 2026 · The nutritional information for a slice of regular rye bread is as follows: 1 slice contains 83 calories, with a macronutrient breakdown of 75 carbs, 12 fat, and 13 protein. If you're watching your calorie intake, opt for whole-grain or sourdough rye bread instead of white rye bread, which may contain added sugar and other preservatives. View other nutritional values (such as Carbs or Fats) using the filter below: The calorie content of bread varies widely, typically ranging from 70 to 120 calories per slice depending on the type and ingredients. qxr ivq npzehxyf mfmxx lzk dmwj bahu xrq ytqahq ldx